When you share a meal with someone, whether it be a gourmet seven-course meal or a burger and fries, it intensifies your relationship.
Eating together binds hearts.
As often as possible, a family should eat at least one meal together each day.
Sitting at the table together over a meal seems to connect us in a way that doesn’t happen in any other situation. This is my favorite time of day, not so much because of the food, but because of the conversation and laughter. It’s not always good, always happy, but we are together and working through issues.